Visionaries - Liminal Dreaming

Jennifer Dumpert, a dream hacker, explains how to explore liminal dreaming for creativity and spiritual inspiration. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

We discuss her book, "Liminal Dreaming: Exploring Consciousness at the Edges of Sleep" and also what is consciousness. About the book at:  http://www.liminaldreaming.com

Find more at:  http://oneironauticum.com

Jennifer Dumpert is a San Francisco-based writer, lecturer, and consciousness hacker. She is an author, speaker, and avid dreamer. In 2009, Jennifer founded the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. On the same night, remote participants from around the world use the same oneirogen--any herb, root, technology, practice, scent, sound, or whatever promotes vivid dreams--creating a worldwide slumber party, a night when people around the globe unite as a community of dreamers.